Josh Pt

I have fascinated by fitness ever since I was a kid, especially martial arts. After training for years I decided to turn my passion into a career and am now a qualified personal trainer  

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Getting Started with Home Fitness
7 months ago
Working out in your own home can be great, especially if you are just starting. Personally, I love working out at home. I have my own mini gym with only a couple of things, but I love how easy and qui...
Online Personal Training
7 months ago
With the online world growing massively in the past few years it makes sense that many businesses have gone online. So it only make sense for personal trainers to join in. Online personal training is ...
Getting Started at the Gym
7 months ago
So you want to start going to the gym? It might be to lose a couple of pounds or to add some muscle to your physique or just to generally get fitter. Whatever the reason, here are a couple of useful t...