Johanna Godinez, Life and Style Coaches

Business Manager by trade and Lifestyle and Wellness educator, coach and speaker by passion. "It is not what you create for yourself, but how you affected the life of others that leaves behind a true legacy".

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Understanding Nutrition
4 months ago
Understanding nutrition terms and what food compounds are in your body is the most basic information we must know in order to make educated choices. Nutrition is really about eating a healthy and bala...
Understanding Yoga
4 months ago
Yoga is the art and science of living connected. Originating in India, and first found in Hindu scriptures, Yoga is a spiritual discipline based on an extremely subtle science, which focuses on bringi...