Jj Rojas

Exercise and Sports Scientist

Dog Lover

Folk lore and mythologist

Beer enthusiast

The Inebriated Craftsman

US Marine

 Geek Fitness Legend

        

..Expanding the mind with science and beer..

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Geek Fitness: Level 2
a year ago
How valuable is your time? Would you rather get a great work out in to rush back home to slay some dragons? Or would you prefer to spend 2 hours in a gym to notice that your FUPA hasn’t gone away at t...
Geek Fitness: Level 1
a year ago
Why should I care? Why am I doing this? Those are both excellent questions when approaching your personal health. This is putting appearance aside, that will be covered in another Geek Fitness post. I...