Jade Pulman

Tips to Improve Your Yoga Practice
2 days ago
Yoga is one of the most ancient practices of discipline, and has a history of more than 5,000 years old according to Yoga Alliance. It's origin began in India and ever since has been implemented by mi...
How to Improve and Better Your Health
10 days ago
If you want to live a long life, one of the things you should aim for is to have a healthy body. Deadly diseases are claiming tens of thousands of lives in the whole world every day. Most of these dis...
Tips for Getting Rid of Stubborn Belly Fat for Good
a month ago
If you find yourself struggling to get rid of stubborn fat around your midsection, then this article is a must read. First, we will assess that question on everyone’s mind; what is belly fat or that s...
How to Use Meditation to Achieve Happiness
a month ago
Mediation can be used to achieve happiness, but it is a bit more than that. You are trying to find a place of balance where you are at least centered. Someone who is centered is going to have a much b...
Improving Your Health One Step at a Time
2 months ago
Sustaining the Longevity of Your Health
Beauty Sleep: More Important Than You Think
2 months ago
There are many reasons why sleep is important.