Hannah Miller

I'm an Exercise Science major at SUNY Potsdam with a minor in Nutrition. I have a love for fitness and I'm here to spread some knowledge and positivity.

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Why You're Not Losing Weight
a year ago
So, you decided to start a new diet to drop a few pounds for bikini season (or trunks season). You threw out your junk food, started hitting the gym a few days per week and cut your daily calorie inta...