Giulia DL

Pastry chef but not only, I write a bunch of unrelated things from recipes to product reviews to day-in-the-life whenever the mood strikes. 

instagram @cosedolcissime

3 More Tips for Girls at the Gym
2 months ago
Maybe you're here because you read my other post: 5 Tips for Girls at the Gym. Maybe you're not. Either way, you can never have too many tips and pointers about gym etiquette, or how to maximise both ...
3 Reasons Why Cheat Days Are Important
2 months ago
So you've started your 2018 off right, with that new "clean eating" nutrition plan and a full gym membership. Maybe you've paid upfront for the year like I have, so you'll never have an excuse not to ...
Beginners Glutes for Girls
2 months ago
So you've started going to the gym. You've started weightlifting, maybe? Or maybe you just want to, but have no idea where to start. You don't want to injure yourself by doing improper moves, or lift ...
5 Tips for Girls at the Gym
3 months ago
I have been a long-standing member of the "lighter" physical activities club. Yoga and pilates were my go-to, with long-time following of Blogilates and Yoga-with-Adriene. 2017 was a bit of a fur-ball...