Erica Lisher

I'm an avid reader and writer, baker and getting back into shape girl 

21 Day Fix Containers
4 months ago
Seven cute little containers from the Beachbody program 21 Day Fix by Autumn Calabrese are there to give you portion control. You plug in your details to their formula and BAM! There is your number an...
Things You're Not Told When Buying a Fitbit
6 months ago
Fit watches are all the rage. It seems like everywhere you go someone has a Fitbit or some other fitness watch design. Here's a top things no one tells you when buying a Fitbit and the Fitbit scale.
Carb Nite Solution—Scam or Legit?
7 months ago
Low carb diets are everywhere! From Atkins to Keto, it seems like the low carb fad is taking over. After my first, I had tried a great many diets. I couldn't get under 200 lbs no matter how hard I tri...
Depo Provera
8 months ago
Birth control. A lot of women are on some form of birth control and after having a baby it is heavily pushed on you to get back on it as soon as possible. Of course, your body has just been through he...