Craig Middleton

Get Back in the Game: Tips for Recovering Quickly from a Sports Injury
a month ago
One moment you're on top of the world, playing your hardest out on the field. The next, you're laying flat on the grass wondering what just happened while your ankle screams in protest. Almost every a...
How to Keep Yourself Healthy During Sports Season
a month ago
Sports season is an exciting time of the year, and competition season is an even more exciting time of the year. This is usually because you have been training all year long and it is finally time to ...
Fun Sports & Activities for the 50+ Crowd
a month ago
Maintaining physical fitness becomes more difficult as we age. Our bodies begin to decline and getting on the football field to run the 90-yard line is no longer a feasible day out as the risk of seri...
3 Amazing Products for Serious Athletes
2 months ago
When it comes to athletics, everyone is searching for a leg up. From shakes to supplements to energy drinks and medications, athletes can pump their bodies full of a variety of products in the quest t...