Christina Woodcock

I'm a 29yr old Wife and mother. I have C-PTSD and I'm a Mental health advocate dedicated to helping others and giving back.

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Why Survivors Don't Always Speak Out
2 years ago
Let's talk about Sexual abuse. Every 98 seconds, an American is sexually assaulted. Every eight minutes, that victim is a child. One of every five will be female, one in every 20 will be male. In 34% ...
Self-Care 101
2 years ago
Let's talk about Self-care. Self-care is something we often neglect because we're too busy, too tired, or perhaps we feel ashamed for needing time to ourselves. Sometimes self-care means having to say...
Love Yourself
2 years ago
I'm sure by now you have heard the phrase, "If you can't love yourself how do you expect anyone else to love you?" If you're like me, then you probably rolled your eyes at this statement. While I do b...