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Casey Chesterfield

What You Put into Your Body Matters
21 days ago
Exercise can help keep you thin. But when it comes to whole-body health, you still are what you eat, drink, smoke, and invest in any other way. Here’s what you need to know about eating right, using s...
5 Ways Coffee Intensifies Your Workouts
a month ago
Coffee is a very popular drink worldwide. Part of the reason is caffeine, the psychoactive substance that amps up our mornings and keeps us alert throughout the day. However, your dedicated cup of joe...
Why Vape?
3 months ago
People have been smoking for almost as long as there have been people. Tobacco and marijuana have long been among the most popular (though by no means the only) smokable substances. Smoking has had it...