Beth Gibbons

Journalist, poet, mom, wife!

Follow me on IG: @queenbgibbons

Follow me on Twitter: @queenbgibbons01

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The Answer to Being Stress-Free
2 years ago
I have a lot of trauma in my past and I was tired of living in "fight or flight" mode. Thing was... even after I received counseling and medication and help, my BODY was still in "fight or flight" mod...
Taking Care of Yourself and Others, Especially as an Empath
2 years ago
One of the most important things we need to do when we are on this Earth is care for ourselves. A lot of people feel as though caring for themselves makes them selfish. It is not selfish to care for y...
Being an Empath
2 years ago
My entire life, I felt energies. I was unsure what was going on. I could often walk into a room and immediately pick up who was happy, who was sad, and where any tension was. I grew up thinking I was ...
Why We Need To Stop Looking At Medication Negatively
2 years ago
I have suffered from mental health issues my entire life. In fact, I am certain I suffered from Borderline Personality Disorder (BPD) and Post-Traumatic Stress Disorder (PTSD) even in public school. U...