Ashley Dahlke

Born and raised in San Diego. Moving to the East Coast June 2019. Navy wife. Vegan. Fitness Freak. Professional Photographer.  

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Get off of That Treadmill... Unless You're Sprinting
3 months ago
First off, what is a HIIT workout? A HIIT workout is a form of interval training. It stands for High-Intensity Interval Training. Basically, you perform an exercise with maximum effort to reach your t...
My Husband and I Became Somewhat Vegan on Our Honeymoon
3 months ago
You may be asking... Why in the world would you choose to change your entire diet during the most exciting vacation of your life? Looking back it sounds a little crazy, but honestly it was easier than...