Andrew Stephenson

I am a personal trainer with a love for functional fitness and military style training. Always looking to help those who need it and improve every day ✌🏻

Love what you read?
Send a small one-off tip
Having Consistency on Your Fitness Journey
5 months ago
It isn't usually the case that people are training incorrectly to achieve their goal. Usually it is a matter of how consistently they are training with 100 percent effort and motivation. A day off her...