Andrea Dawson

A fitness blogger and a personal trainer.

The Health Benefits of Silk Pillowcases
a month ago
Have you ever considered what your pillowcase is made of? Sure, many of us probably just buy them, most often looking at the price tag before anything else. However, it really does matter what your pi...
Knowing Who Needs In-Home Care Assistance
9 months ago
Living at home is something very important to seniors. They enjoy being in the comfort of their own home, and it is important to give them the opportunity to live there as long as possible. That feeli...
Get the Skinny on CoolSculpting
a year ago
Sculpting your body can be a challenge. You can eat right and faithfully go to the gym, but that pesky fat may still hang on. Many people are choosing CoolSculpting to help them to eliminate resistant...
Top 10 Things You Need to Consider When Buying Health Insurance
a year ago
Health insurance is something that all people should have to cover themselves in the event that they need medical care. The truth is that not all health insurance is created equal, and purchasing a pl...
Beauty Trends: Selfies are Driving Women to Plastic Surgery
a year ago
People want to look good, and that is okay, but this is getting harder to do online. A little airbrushing or a few filters can make a person look great in a selfie, but it is having a side effect that...
If You Experience Excessive Sweating, You May Suffer from Hyperhidrosis
a year ago
What is normal sweating? Under normal conditions, the human body sweats between 0.8 to 1.4 litres per hour during a good exercise or strenuous work. Sweat does more than a few good things for our body...