Andrea Dawson

A fitness blogger and a personal trainer.

Staying Fit and Healthy When Rehabbing an Injury
6 months ago
Injuries, especially in sports, happen a lot. When a person is injured, it’s up to them to stay on top of their health and ensure that they do not let their injury cause muscle loss or weight gain. It...
The Health Benefits of Silk Pillowcases
a year ago
Have you ever considered what your pillowcase is made of? Sure, many of us probably just buy them, most often looking at the price tag before anything else. However, it really does matter what your pi...
Knowing Who Needs In-Home Care Assistance
2 years ago
Living at home is something very important to seniors. They enjoy being in the comfort of their own home, and it is important to give them the opportunity to live there as long as possible. That feeli...
Get the Skinny on CoolSculpting
2 years ago
Sculpting your body can be a challenge. You can eat right and faithfully go to the gym, but that pesky fat may still hang on. Many people are choosing CoolSculpting to help them to eliminate resistant...
Top 10 Things You Need to Consider When Buying Health Insurance
2 years ago
Health insurance is something that all people should have to cover themselves in the event that they need medical care. The truth is that not all health insurance is created equal, and purchasing a pl...
Beauty Trends: Selfies are Driving Women to Plastic Surgery
2 years ago
People want to look good, and that is okay, but this is getting harder to do online. A little airbrushing or a few filters can make a person look great in a selfie, but it is having a side effect that...