Amy Calico

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Getting A 'Beach Body' When You Hate Diets
6 months ago
With summer almost here, women and men are rushing to try and get a beach ready body. What if you hate all the healthy stuff that comes with going on a diet though? I mean don't get me wrong ,I love f...
Helpful Tips for Falling Asleep
6 months ago
Sleep is a beautiful thing. It refreshes your mind, refills your energy supply, and can leave you feeling overall relaxed and ready to take on the world. Sometimes, however, it seems just out of reach...
5 Ways to Start Your Day
6 months ago
The alarm clock is ringing, screaming at you like an angry mutant bird, pulling you away from a wonderful dream and the blissful relaxation of a good night's sleep. You probably briefly contemplate th...