Alyson Worrell

Writing is my therapy.

Writing brings sunshine into my day.

Creating a community.

Creating a place for growth.


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When the Pain Defines My Life 🖤
6 months ago
Days when I let pain define my life become isolating and dark. Tears run down my face and I feel defeated. Frustrating, negative thoughts fill my head. I waste hours feeling sorry for myself while lay...
While I'm Sleeping
6 months ago
Lay your head down. Close your eyes. Leave your worries and pain for tomorrow. Take a deep breath. In and out. Listen to only the sound of the air filling your lungs. Then fall asleep. Dreaming, I’m h...
Fire 🔥
a year ago
Sitting at Bryce's baseball games during Spring break, my body shut down. I was in so much pain Bryce's mother had to take me back to our condo room. My head was pounding and my body was shutting down...
Anxiety
a year ago
My head has been spinning the last twenty-four hours. My pain is extreme right now. My lower back is out, my left arm is very sensitive and numb!! I'm so anxious, my heart keeps trying to communicate ...
Not Taking Things Personally
a year ago
Learning to not taking anything personally will and has been the hardest agreement for me to master fully because I am a people pleaser, super emotional, and want to be "good" enough for every single ...
Diagnosed
a year ago
Life at 20 changed when I was diagnosed with Thoracic outlet syndrome. Thoracic outlet syndrome is a rare disorder, a condition in which most patients complain about pain, numbness, tingling, and weak...